Barbara J Neville: Mindfully and Consciously Becoming Aware of progressing into your true Self:  2022

The information on this page is about my own understanding of becoming self-aware and learning:  using mindful exploration, study and life experience, communicating through channelling backed up by research, science and quantum physics for healing. To hel

Separation and Integration:

Separation and Integration: Everything that we do… each little step or story or experience is always leading us into our continuation into our evolution and ascension~ each part has a relevance to the next.

There is a lull for inspiration, as we are being removed from the old ways

                                                 . ***

This is time to sit and BE very quiet and hold the fields of the in-coming vibrations on this quiet soft comfortable frequency.

The message is… this is the new waves coming in and Fluctuating deep within the energy fields, they will always fluctuate as two opposites~ Integration and separation, they are always evolving and up dating the DNA, blood and cells etc.

Keep the integrity within, as this energy becomes a reality in earth and all other life.


The constant movement~ is the balance between these waves continually shifting and adjusting~ so that they can work in harmony of the feed back loop of balance, in Yin Yang symbol.


These very strong waves of light vibrations can be disruptive to your physical body-creating symptom of ascension.

To help your self… use your visualisations and intuitions~ to let these flow through you; as easy as possible.

By being consciously aware of what this is~ will give you a handle on your balance~ and ways to keep these two in equal shape~ Imagine it in any way that suits your perceptions and allows them to flow in and out, back and forth, integrate and separate as they become one with the new energy’s arriving

                                               . ***

This is the way forward to acknowledge that there are always two sides of the coin, positive and negative~ it has to be this way~ there is never one on its own, NEVER.


The art is to understand and work toward being consciously aware of this~ while you go through your life styles, incorporating it as you go along~ until it becomes a naturel way to be.

Noticing the separations in the fields and then readjusting them back into the balance of integration again and again.

There is always going to be the judgments and the foibles~ but as you become more aware… they will be easily recognised and re-adjusted to balance them very quickly, and all the time you are emanating~ even when you think you are not~ through this beautiful light energy in great clouds of heart/brain love focus that surrounding you.


The light emanating is for all life as we move into these new waves of the summer solstice~ balancing between the two~ integration and separation~ Light /dark~ male/ female~ Hot and cold.

It is the reason that you can feel the quick changes in you mind sets during the day~ one minuet you feel the integration~ the next you feel the separation~ and these feeling are being amplified over these June days, keep as relaxed as possible and let go your control of all things. Be Light~ Be Love~ Be Happy x